# How to Integrate Toggl with Jira

> To integrate Toggl with Jira, go to Apps, explore more apps, and find Toggl Integration For Jira. Click Try It Free and Start Free Trial. Return to Apps, select Toggl Sync, paste your Toggl API token, and click Connect to complete the integration instantly.

Canonical: https://livedemo.ai/tutorials/how-to-integrate-toggl-with-jira/
Apps: Jira
Updated: 2026-10-05
Interactive demo: https://story-api.livedemo.ai/workspaces/62255d3d3304f17b8f5e2d03/stories/692a465eab56e05a00ff0de9/preview?step=1

## Steps

1. Go to the top navigation bar and then click 'Apps'.
2. Select 'Explore More Apps' from the list of options.
3. Following that, search for 'Toggl' and then choose 'Toggl Integration For Jira' from the results.
4. Click 'Try It Free' at the top-right corner.
5. Subsequently, tap 'Start Free Trial' to proceed.
6. Head back to the top navigation bar, then click 'Apps'.
7. Select 'Toggl Sync' from the available options under the Your Apps section.
8. After that, paste your Toggl API token into the provided input field and then click 'Connect' afterwards.
9. After completing these steps, your Toggl account will be integrated instantly with Jira.