# How to Use the Toggl Time Tracker

> To use the Toggl time tracker, navigate to the left-side panel and click 'Timer'. Next, select 'What Are You Working On' and choose the desired task to begin tracking automatically. Finally, click the 'Stop Time Entry' button in the top-right corner to stop the timer.

Canonical: https://livedemo.ai/tutorials/how-to-use-the-toggl-time-tracker/
Updated: 2026-10-05
Interactive demo: https://story-api.livedemo.ai/workspaces/62255d3d3304f17b8f5e2d03/stories/692a5279ab56e05a00fffaa8/preview?step=1

## Steps

1. Go to the left-side panel, then click 'Timer'.
2. After that, click the 'What Are You Working On' menu.
3. Find and select the task you want to track.
4. Toggl will immediately track your time. To stop it, simply click the 'Stop Time Entry' button in the top-right corner.