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How to Track Time on Upwork

  • George Apostolov


    How to Track Time on Upwork: step-by-step guide

    1. Scroll down to your Upwork dashboard.

    2. Visit the Upwork Apps page and download the appropriate version for your operating system.

    3. Click 'Download'.

    4. Wait for the file to be downloaded.

    5. After downloading, fill in the details to log in to the Upwork tracker.

    6. Select 'Agree'.

    7. Select the hourly contract you want to log time for.

    8. Toggle on the button to start logging time.

    9. The app will take periodic screenshots to document your work and track activity. Toggle off the green button when taking breaks or finishing work.

    Quick answer: To track time, first download the tracker app from the Upwork Apps page and log in. Next, select the hourly contract you want to log time for. Finally, toggle on the button to start logging time and toggle it off when taking breaks or finishing work.

    About this tutorial

    Log billable hours accurately by downloading the app, selecting your contract, and using the toggle to record your work session. This guide shows how to track Time on Upwork in 9 steps, starting with "Scroll down to your Upwork dashboard" and finishing with "The app will take periodic screenshots to document your work and track activity. Toggle...". The interactive demo above is a click-through copy of the real product interface, so you can rehearse each step before doing it in your own account.

    Frequently asked questions

    How many steps does it take to track Time on Upwork?

    9 steps. Each one is listed in order above, and the demo highlights exactly where to click.

    Can I try it without changing my own account?

    Yes. Clicking through the demo doesn't touch your data or settings. Once you know the flow, repeat it in your own workspace.

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